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How do you want to feel at the end of your summer?

It happens one day, one nap, one melt-down, one late night dance party, one messy messy kitchen, one deliciously refreshing cold treat at a time!

This little tool is meant to be printed out and placed around the house in places where people can see it, remind themselves, be inspired to make this summer the one the want it to be.

Map your year

Ready to map your way to the life of your dreams? GO!

Winter Solstice Writing Worksheet

A short, tender opportunity to name what you want to leave behind with the observation of the Winter Solstice

Candle lighting reflection

If you, too, are looking for a more mindful way to engage with candle lighting for Hanukkah these reflection worksheets are for you!

Release, Rest, Recover: Yom Kippur writing

A worksheet for those looking to dive deeper into this season of renewal

Care Instructions

We all sometimes struggle with being able to name how we feel. And in turn, we sometimes struggle with naming how we want to be cared for when we need or want help with moving through our feelings. That’s ok. This worksheet is meant to help clarify our own feelings and needs.


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