Join instructor Demetra Ford for a vigorous flow yoga class in which she encourages her students to vibe, flow, and connect their breath through each pose.
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Demetra has a Bachelor of Arts degree from the University of South Carolina and a Juris Doctorate from Michigan State University. As an attorney, Demetra worked as a zealous advocate for youths charged with criminal offenses. Additionally, her work also involved representing youths in civil rights matters. She recently retired from the practice of law, and currently divides her time between her real estate projects and her yoga practice.
Demetra has been practicing yoga since 2002 and obtained her RYT 200hr certification from the Nexus Institute Yoga and Wellness located in Nosara, Costa. Demetra’s goal is to share yoga with those people who have never had exposure to the practice. Realizing that some people have the misconception that yoga is only for certain people, certain body types, certain ages, etc., Demetra likes to remind people that “yoga is for everyone, even those (like her) with a lil extra “junk in the trunk.”