Join Saba as she leads a yoga session incorporating energetic flow and moving meditation.
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Saba is a 200-hour and 85-hour pre/postnatal international yoga alliance teacher. She has been teaching yoga for almost four years. Originally from Texas, Saba taught yoga and ran her own studio in Pakistan, and has been part of a movement to popularize yoga and normalize it during pregnancy. She now is based in Sydney, Australia. She holds her masters degree in public health and is training as a mental health counselor through the British Association of Counseling and Psychotherapy. She roots her own practice in principles of inclusivity, self-love, and healthy body image.
Instagram: @rise_and_rebirth @sabadanawalaofficial
Facebook: @RiseandRebirthYoga