Join Kate and set some intentions for the day along with a morning meditation session.
Topic: Intention Setting + Guided Meditation w/ Kate Waitzkin
Time: Mar 26, 2020 08:00 AM Central Time
Join Zoom Meeting: https://zoom.us/j/796115151
Meeting ID: 796 115 151
Kate Waitzkin is a mama and yoga and meditation teacher recognized for her accessible and potent approach to leading guided meditation and for creating an impactful experience through vinyasa flow with a blend of breath-centered movement, inspired sequencing, and purposeful moments of reflection. Kate has taught yoga and meditation since 2005 and continues to lead public and private classes, workshops, retreats and teacher training programs throughout the year. She currently offers LIVE yoga and meditation classes online each week. Formally trained through YogaWorks in New York, her primary teachers today are Rod Stryker and Elena Brower with whom she travels to study annually.
IG: @kate-waitzkin
Facebook: https://www.facebook.com/kate.waitzkin